Kinesiology Taping.

what’s involved.

Kinesiology taping is a super-stretchy tape designed to aid muscle movement and enhance athletic performance.

Once kinesiology tape is applied it causes a lifting effect, lifting the skin away from the underlying facia and other structures beneath. This improves blood flow and the lymphatic drainage, theoretically increasing injury-healing times and decreasing inflammation.

example injuries.

  • Achilles tendonitis

  • Muscle strains

  • Shin splints

  • Lower back pain

  • Improved posture

  • Pain relief

  • Reduce inflammation

  • Tennis or golfers elbow

  • Runners knee

fees involved.

If required kinesiology tape is applied free of charge during any initial consultation or follow up session. We also provide taping education sessions, enhancing your understanding of kinesiology taping and its principles. The tape can also be bought separately.

PROUD TO BE RATED 5* OVER 10 YEARS