Sports Massage & Deep Tissue massage.
what’s involved.
Sports massage is commonly used before, during and after sporting events. Unlike a deep tissue massage, which is usually administered across the whole body, a sports massage pinpoints specific areas that tend to be problematic, or certain muscle groups that are tight or stressed after exercise.
perfect for:
Headaches caused by muscular tension
Injury prevention
Improved posture
Pain relief
Recovery from injuries
Pulled muscles
Muscle tension or spasm
Improved flexibility
Who is it for?
Anybody participating in sports or those seeking the more therapeutic benefits of a body-wide deep tissue massage.